Disclaimer

The recipes and articles on Rawvegan RecipesBook are published by RAW VEGAN BLESSINGS LLC for general informational and culinary purposes.

1. Not medical or nutritional advice

Nothing on the Site is medical, nutritional or dietary advice, and nothing is intended to diagnose, treat, cure or prevent any condition. Talk to a qualified health professional before making significant changes to your diet, especially if you are pregnant, nursing, managing a medical condition or feeding children.

2. Allergies and ingredients

Many recipes contain tree nuts, peanuts, seeds, coconut, soy or other common allergens. Always check labels and ingredient lists yourself. Tags such as "nut-free" describe the recipe as written and do not account for cross-contact in your kitchen or in manufactured ingredients.

3. Raw food safety

Raw recipes rely on fresh produce. Wash fruit and vegetables well, keep prepared foods chilled, respect soaking and storage times, and discard anything that smells or looks off. Sprouting and fermenting carry additional risks; follow the instructions closely. Dehydrator temperatures noted as 115F are chosen to keep food raw and may not eliminate harmful bacteria.

4. Equipment

Use blenders, knives, mandolines, spiralizers and dehydrators according to their manufacturers instructions. Products we sell or mention are chosen by our team; results can vary with your equipment.

5. Accuracy

We test recipes carefully, but results depend on ingredients, climate and technique. Times, yields and ratings are estimates.

6. Contact

Spotted an error? Tell us at info@rawveganrecipesbook.com or +1 (917) 624-7468.

Last updated: January 1, 2026