Zoodles & Raw Mains
Pine Nut Pesto Zoodles with Heirloom Tomato
Classic basil and pine nut pesto tossed with zucchini noodles and layered with juicy heirloom tomato slices, a pretty plate balancing herbal richness with fresh acidity.
The whole book
Recipes tagged “kid friendly”
Filter by how long you have, how ambitious you feel, and whether you want the free shelf or the members library. Clear tag
Showing 1-24 of 76 recipes
Zoodles & Raw Mains
Crunchy Sprout Plate with Almond Lime Dressing
Mung bean sprouts, sweet green peas, carrot sticks and cucumber arranged on a black plate with mint and cilantro, served with a creamy almond butter lime dressing.
Bliss Balls & Bars
Oat Raisin Cookie Dough Energy Balls
Sprouted oats, sunflower seed butter and plump raisins rolled into cookie-dough balls with cinnamon and a touch of nutmeg, perfect for lunchboxes.
Chia, Oats & Parfaits
Strawberry Banana Cashew Cream Parfait
A tall layered parfait of sliced strawberries, banana coins and thick lemony cashew cream, bright and cheerful enough to brighten the dullest morning.
Nut Milks & Lattes
Silky Vanilla Cashew Milk
No nut milk bag required: soaked cashews melt into water with vanilla bean and a touch of coconut nectar for a thick, creamy glass in minutes.
Nice Cream & Pops
Chia-Speckled Watermelon Pops
Pure watermelon and lime frozen into wedge-shaped pops, with black chia seeds sprinkled through to mimic real watermelon seeds and add a light crunch.
Smoothie Bowls
Hot Pink Pitaya Banana Cacao Bowl
An electric pink pitaya smoothie bowl arranged with neat rows of banana coins and a dusting of raw cacao, built to look as good from above as it tastes.
Bliss Balls & Bars
Chewy Oat and Seed Breakfast Cookies
Dehydrated cookies made from sprouted oats, banana, sunflower and pumpkin seeds, crisp at the edges and chewy inside, great with a morning cup of tea.
Bliss Balls & Bars
Mini Cacao Truffles with Rainbow Coconut Sprinkles
Bite-size cacao and almond truffles rolled in naturally tinted coconut sprinkles, scattered with loose hazelnuts for a playful party platter.
Raw Cakes, Tarts & Mousses
Strawberry Swirl Cheesecake with Frosted Berries
Pink-streaked cashew cheesecake swirled with fresh strawberry puree and topped with strawberries rolled in fine coconut flour and lucuma for a frosted look.
Crackers, Chips & Dried Fruit
Smoky Tahini Kale Chips
Curly kale massaged with a smoked paprika and tahini coating, then dehydrated into shatteringly crisp dark green chips piled high on a plate.
Zoodles & Raw Mains
Silky Avocado Pesto Zucchini Noodles
Zucchini noodles folded through a lush avocado and basil pesto with garlic and lemon, creamy enough to feel indulgent yet ready in about ten minutes.
Bliss Balls & Bars
Layered Date and Oat Bars
A sprouted oat and almond crumble pressed around a thick cinnamon date filling, chilled until firm and cut into generous squares with a sharp knife.
Rolls, Wraps & Maki
Cucumber Carrot Maki with Parsnip Rice
Slim nori rolls packed with sweet parsnip rice, crisp cucumber and carrot matchsticks, cut into bite-size pieces and served on a white plate with chopsticks.
Rolls, Wraps & Maki
Carrot Herb Summer Rolls with Turmeric Dip
Soft rice paper rolls filled with shredded carrot, lettuce, mint and cilantro, paired with a golden turmeric and almond dipping sauce that is bright, creamy and gently spiced.
Nut Milks & Lattes
Thick Almond Date Shake
Frozen banana, almond butter and chewy medjool dates blended with almond milk into a spoonably thick shake, finished with chopped almonds on top.
Nut Milks & Lattes
Soaked Oat Groat Milk
Whole oat groats soaked until soft, then blended briefly with cold water and a date for a mild, creamy oat milk that stays smooth rather than slimy.
Smoothie Bowls
Acai Sorbet Bowl with Cashew Crunch
A thick, spoonable acai sorbet blended from frozen banana and berries, crowned with raw buckwheat granola and whole cashews for a satisfying crunch.
Crackers, Chips & Dried Fruit
Rosemary Beet and Sweet Potato Crisps
Wafer-thin ruby beet and orange sweet potato slices brushed with rosemary oil and dried slowly into crunchy vegetable crisps for snacking.
Crackers, Chips & Dried Fruit
Tropical Mango and Papaya Fruit Chips
A white plate of chewy dried mango, crisp apple chips, orange wheels and papaya strips, a colorful sweet snack dried with nothing added.
Smoothies
Kale and Cashew Milk Date Shake
Curly kale hides inside a creamy cashew milk shake sweetened with dates and vanilla, bottled up with striped straws for an easy, kid-approved green drink.
Bliss Balls & Bars
Snickerdoodle Bliss Balls with Coconut
Cashew and coconut balls that taste like snickerdoodle cookie dough, rolled in a cinnamon coconut coating that clings in pale, speckled drifts.
Smoothie Bowls
Picnic Coconut Bowl with White Pitaya
A portable coconut bowl of chilled white dragon fruit, banana nice cream and passion fruit, made for spreading out on a red gingham picnic cloth.
Juices & Elixirs
Pink Berry Pressed Juice Bottles
Strawberries, watermelon and a few blueberries press into rosy pink and deep red juices, bottled for the fridge and brightened with lime and a little mint.