Members recipe
Sprouted Buckwheat Breakfast Jar with Blueberries
4.4(749 ratings)Buckwheat is naturally gluten-free and softens quickly once soaked, so it makes a fast raw porridge. A short sprout of a day softens the flavour and makes it easier to digest. Blending with banana and cinnamon gives a thick, pleasantly earthy base, and a generous layer of blueberries brightens it.
- Hands-on
- 10 min
- Soak
- 1 day
- Total
- 24 hr 10 min
- Serves
- 2
- Level
- Moderate
Method
This one lives on the members shelf
A jar of soaked and lightly sprouted buckwheat blended with banana and cinnamon into a creamy porridge, finished with a crown of fresh blueberries. Join to see the full ingredient list, every step and the kitchen tip.
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