Rolls, Wraps & Maki
Crunchy Broccoli Carrot Wrap with Pepper
A golden coconut-turmeric wrap filled with finely chopped broccoli, shredded carrot and red pepper, bound with a creamy almond-ginger sauce and sliced open on a wooden board.
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Recipes tagged “soy free”
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Showing 73-96 of 259 recipes
Rolls, Wraps & Maki
Sesame Crunch Avocado Maki Roll
An inside-out avocado maki crusted with crunchy sprouted buckwheat and sesame, dotted with spicy cashew mayo and served on a white dish for dramatic contrast.
Smoothie Bowls
Lavender Blueberry Bowl with Buckwheat Crispies
A soft lilac smoothie bowl scented with dried lavender, decorated with pink dragon fruit, strawberries, kiwi and airy dehydrated buckwheat crispies.
Rolls, Wraps & Maki
Spinach Wrap with Sun-Dried Tomato Pate
A deep green spinach-flax wrap spread with savory sun-dried tomato walnut pate, then rolled around cucumber, sprouts and avocado and cut in half to serve.
Rolls, Wraps & Maki
Carrot Herb Summer Rolls with Turmeric Dip
Soft rice paper rolls filled with shredded carrot, lettuce, mint and cilantro, paired with a golden turmeric and almond dipping sauce that is bright, creamy and gently spiced.
Bliss Balls & Bars
Hazelnut Goji Berry Bars
Dense hazelnut and date bars studded with tangy goji berries and a little cacao, pressed firm and cut into neat rectangles for grab-and-go snacks.
Dips, Pates & Pestos
Clay Bowl Salsa with Avocado Slices
Rustic blended tomato salsa served in an earthenware bowl and fanned with avocado slices, with dehydrated flax-corn chips tucked alongside.
Nut Milks & Lattes
Thick Almond Date Shake
Frozen banana, almond butter and chewy medjool dates blended with almond milk into a spoonably thick shake, finished with chopped almonds on top.
Big Raw Salads
Cucumber, Carrot and Tomato Crudite Platter
An abundant platter of cool cucumber slices, sweet carrot rounds and ripe tomato slices, served with a creamy herbed cashew dip for dunking and sharing.
Chia, Oats & Parfaits
Sprouted Buckwheat Breakfast Jar with Blueberries
A jar of soaked and lightly sprouted buckwheat blended with banana and cinnamon into a creamy porridge, finished with a crown of fresh blueberries.
Nut Milks & Lattes
Soaked Oat Groat Milk
Whole oat groats soaked until soft, then blended briefly with cold water and a date for a mild, creamy oat milk that stays smooth rather than slimy.
Nut Milks & Lattes
Fresh Young Coconut Milk
Soft meat and sweet water from young Thai coconuts blended into a naturally sweet, silky milk that needs nothing added, poured into a glass pitcher.
Bliss Balls & Bars
Matcha and Cacao Energy Ball Duo
One cashew and date dough split two ways, half kneaded with earthy matcha and half with dark cacao, rolled into a two-tone bowl of energy balls.
Chia, Oats & Parfaits
Vanilla Chia Pudding with Pistachio and Mint
A simple vanilla chia pudding set in a glass and topped with crushed green pistachios and fresh mint leaves, served on a rustic wooden board.
Smoothie Bowls
Acai Sorbet Bowl with Cashew Crunch
A thick, spoonable acai sorbet blended from frozen banana and berries, crowned with raw buckwheat granola and whole cashews for a satisfying crunch.
Chilled Soups
Watermelon Tomato Soup in a Teacup
A blush-pink chilled soup of watermelon and ripe tomato, lightly spiced with ginger and served in pretty teacups with a swirl of cashew cream.
Juices & Elixirs
Raspberry Blueberry Bubble Glass Smoothie
A thick, jewel-toned mixed berry smoothie of raspberries, blueberries and strawberries with banana and hemp seeds, served in a round bubble glass with fresh berries.
Crackers, Chips & Dried Fruit
Tropical Mango and Papaya Fruit Chips
A white plate of chewy dried mango, crisp apple chips, orange wheels and papaya strips, a colorful sweet snack dried with nothing added.
Zoodles & Raw Mains
Tomato Tartare Stuffed Avocado with Lime
Halved ripe avocados heaped with a finely diced tomato and shallot tartare, crowned with microgreens and served with lime wedges for a quick, elegant starter.
Smoothies
Kale and Cashew Milk Date Shake
Curly kale hides inside a creamy cashew milk shake sweetened with dates and vanilla, bottled up with striped straws for an easy, kid-approved green drink.
Nice Cream & Pops
Hibiscus Berry Sorbet with Raw Granola
A ruby quenelle of hibiscus-steeped raspberry sorbet laid over crunchy dehydrated buckwheat granola in a stone bowl, tart, floral and deeply coloured.
Chilled Soups
Trio of Chilled Soups
A colorful set of three raw soups served together: classic red gazpacho, a sweet purple beet soup and a creamy white cucumber and almond soup.
Bliss Balls & Bars
Snickerdoodle Bliss Balls with Coconut
Cashew and coconut balls that taste like snickerdoodle cookie dough, rolled in a cinnamon coconut coating that clings in pale, speckled drifts.
Chilled Soups
Thick Green Pea Soup with Whole Peas
A thick, bright green pea soup enriched with avocado and spinach, garnished with whole sweet peas and chopped parsley on a blue patterned plate.